Sports Supplement Nutrition Fitness Strengthening Muscle Powder, WHEY 2 Pounds
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Protein powders come in various forms. The three common ones are whey, soy, and casein protein. Whey is the most commonly used, because it’s a water-soluble milk protein.
When you’re growing. A teenager needs more protein to fuel his workouts because his body is still growing and uses more protein in general.
When you’re starting a program. If working out is new to you and you’re trying to build muscle, you’ll require more protein than you normally would.
When you’re amping up your workouts. If you normally work out for half an hour a few times a week, but now you’ve decide to train for a half-marathon, your body will need more protein.
When you’re recovering from an injury. Athletes with sports injuries frequently need more protein to help them heal.
If you’re going vegan. People who pursue a vegan or vegetarian lifestyle eliminate a number of common protein sources from their diet, including meat, chicken, and fish, and sometimes dairy and eggs as well
1.repairs body cells,
2.builds and repairs muscles and bones,
3.provides energy and controls important processes in the body related to metabolism.
2.Boosts Body’s energy level & immunity;
3.Help man muscle improve;
4.Health skin care;
5.Benefit for immune system;
6.Improve bone density.
2 pounds 900g
Whey protein powder